This lesson covers the training methods to improve aerobic endurance. All content of the Unit 1 (exam unit) specification is covered within the resource, including photos, videos and descriptions of all training methods.

Exercise intensity lesson resource. Includes: How exercise intensity is measured How to calculate Max Heart Rate (MHR) Borg RPE scale MHR calculation questions and scenarios

PowerPoint and accompanying worksheets for the Components of Physical Fitness. PowerPoints contain videos of all of the components of fitness and tasks to complete to prepare them for the BTEC Sport Unit 1 exam.

PowerPoint resource which covers the whole of the P1 criteria of Unit 3 - Applying the Principles of Personal Training. The resource prepares students to plan their own personal training programme.

Poster template to allow student to complete P2 of the BTEC Sport Unit 3 assessment criteria (applying the principles of personal training - body systems)

Poster template to allow students to complete the P2 assessment criteria. BTEC Sport - Unit 3 - Applying the principles of personal training

Worksheet to allow students to develop knowledge of the muscular system in preparation to complete the P2 assessment criteria - body systems. BTEC Sport - Level 2 - Unit 3 - Applying the principles of personal training

Worksheet to allow students to develop knowledge of the respiratory system in preparation to complete the P2 assessment criteria - body systems. BTEC Sport - Level 2 - Unit 3 - Applying the principles of personal training

Worksheet to allow students to develop knowledge of the cardiovascular system in preparation to complete the P2 assessment criteria - body systems. BTEC Sport - Level 2 - Unit 3 - Applying the principles of personal training

Worksheet to allow students to develop knowledge of the skeletal system in preparation to complete the P2 assessment criteria - body systems. BTEC Sport - Level 2 - Unit 3 - Applying the principles of personal training

Poster template to allow students to complete the P2 assessment criteria. BTEC Sport - Unit 3 - Applying the principles of personal training

Front cover for training diary booklet

Training diary template for BTEC Sport Unit 3 - Applying the principles of personal training. Covers all content to allow students to meet all areas of the Learning Aim C assessment criteria.

This template provides a writing frame to allow student to meet all aspects of the Learning Aim D criteria. BTEC Sport - Unit 3 - Applying the principles of personal training

PowerPoint to cover all aspects of the P1 criteria for BTEC Sport - Unit 6 - Leading Sports Activities. The PowerPoint covers all of the specification content and includes explanations, examples, video links and topic tasks for students to complete prior to completing their assignments.

PowerPoint for BTEC Sport - Unit 6 - Leading Sports Activities. The PowerPoint includes: All specification content Session plan example Guidance and considerations for each section of the content Risk assessment explanation and example Tasks for students to complete prior to their assignments

PowerPoint for BTEC Sport - Unit 6 - Leading Sports Activities. The PowerPoint includes: Tasks to evidence the leading of the sports session Examples of peer feedback sheets Distinction-student examplar

A feedback checklist containing all aspects of the specification content that needs to be included for BTEC Sport - Unit 6 - Leading Sports Activities. The checklist covers the whole unit and includes space for teachers to provide feedback to students.

Bank of starters for BTEC Sport - Unit 6 - Leading Sports Activities.

PowerPoint for BTEC Sport - Unit 6 - Leading Sports Activities - P5 Session Evaluation. The PowerPoint includes: All areas of the specification content Tasks to allow students to reach all levels (Pass to Distinction) Student examplar work at Pass and Distinction levels Development plan example